Comfort Zones

download

I’ve never really been one to stay in my comfort zone for too long: though people’s attitude to me has varied between ‘what the hell are you doing that for – are you an idiot?’ and ‘good for you’.  Funny, isn’t it – how people’s reactions to the things we do can be so diametrically opposed.  Just confirms that you have to do what your own heart/ head/ senses/ conscience tell you to do, not what other people think you should do, as some people will think you are right and some – probably, if it was analyzed, about 50% – will think you are wrong.

I can’t remember the first time I stepped outside my comfort zone and did something someone thought I shouldn’t, but I do remember my father saying something along the lines of daughters doing incomprehensible, rash things like switching to degree courses in subjects such as music.  I also remember a musical friend saying with surprise, about one of my music essays, “you sounded as if you knew what you were talking about – even though I knew you had no idea what a diminished 9th was” (actually, I might have known what a diminished 9th was – I probably looked it up purely for the purposes of the essay).

Later on of course I went for a safe-ish option and became a chartered surveyor.  At that point the unemployment rate for surveyors was very low, although to become chartered as a non-cognate graduate and as a woman (shock, horror – ‘they’ didn’t even approve of women wearing trousers to work when I began my surveying career in 1986!) was more unusual.  Someone from one of the long-established West End firms wrote in response to my job request, that they might have a job going managing their fleet cars – and that they (he) thought that often it was best if people ‘stuck to their own last’.

That sort of comment was, of course, guaranteed to make me stick to becoming a chartered surveyor rather than giving up – as with the guy who I had worked with previously who said what on earth made me think I’d stick to it when I’d stuck to nothing else work-wise up until then… what made me stick to it was that I had something to prove, not only to other people but also to myself.

After about 8 years in surveying I’d had enough however and decided to chuck it all in and go to work as a holiday rep., firstly in France (where I would have liked to have stayed) and then in Norway.  My father said “You’re not to give up a well-paid secure job to become a holiday rep.”.  Did I take any notice?  I had no mortgage, no children… and left a job paying £30,000 pa for one paying about £3,000 pa.  I had a great time and have seen bits of rural France that I shall probably never see again – and I could also speak fluent French when I got back.  My French is no longer fluent, but it gave me a confidence in speaking it which I think probably also helped with, later on, learning Italian.

I fell into a comfort zone after that though – my career progressed; I bought a flat; I earned (compared to my mortgage) a lot of money.  Then I met David, settled down, had children, moved to Cumbria… life was steady.

Or was it?  Don’t you think Life has a way of surprising you?  I am well aware that it really cannot be planned for – some things you wish for do indeed happen, but the effects of them are never quite what you expect and there are all the other things which happen which you didn’t even dream of (or the things you wished for happen, but turn out then to follow a different path from the one you’d expected or hoped for).

So there I was, plodding along, doing a job, taking redundancy as I hated the job and assumed I would just walk into another one as I always had… and I ended up pregnant, aged 48/49.  The creative side of me, which had been somewhat under wraps since graduating, had started rearing its head as well: I was singing and writing and started doing more of both.  The baby arrived, and provided a huge amount of joy and a fair amount of media interest.

Then my husband left.  After a few months of adjusting to it and having unexpectedly inherited a bit of money, I found I wanted to spread my wings and enjoy my new-found freedom and my 45% child-free time.   About a year later I got a job as a surveyor again, having thought I’d never go back to it, and had the most passionate and intense love affair of my life, with a guy who tapped right into the essence of me – the creative, free me which had been trying to escape the comfort zone for so long.

And now… after the pain (I still miss him); the acceptance (my kids have to come first) and the realisation (I am a creative person, and a people person)… I am about to step out of my comfort zone again.  I have a new job as a part-time chef, and am about to start a catering course in September.  Because of time restraints it is unlikely, come September, that I shall work as a surveyor again – after 30-odd years in the profession.

But, as I said in my college interview, I have 12 to 15 years of working life left.  I want, and intend, them to be enjoyable and (therefore) successful.  On an emotional level it feels as if I’m doing the right thing; on a practical level it also makes sense as there is far more demand for chefs than there is for surveyors and I have experience (e.g. in management and also in promotion) which is transferable.  I may go ‘backwards’ initially (in terms of starting again at the bottom, having to retrain, and not earning much) but it’s in order to go forwards more.  And the opportunities and openings are enormous – I wanted to live and work in France but didn’t manage it – becoming a chef my only restraint to where I work is my children.  There’s also a whole history to how I got to this stage, but it’s not necessarily relevant: suffice to say that when a friend suggested I get a job as a chef I mulled it over and eventually realised that she was talking a lot of sense and picking up on something which had been within me for a while.

She also suggested I start a supper club, so that’s exactly what I’ve done, with the profit going to charity.  If you feel like ‘sharing’ this and encouraging friends who live in or who are visiting Cumbria to come along, it would be great if you could – I would love to get really booked up.  And guess what… my new website also has a blog!

Visit: Brampton Supper Club

(and on Facebook: Facebook page for Brampton Supper Club)

Creativity requires the courage to let go of certainties

– Erich Fromm

flowers for courage

Obscure jewels

The great thing about Cumbria is that you can find almost unknown treasures just off the
beaten track.  Sometimes you wonder how they survive; others seem to be thriving
despite not being anywhere obvious, nor well-signposted.

1. Brampton to Longtown (7)An example is the delightful little museum at Bewcastle – out in the middle of wild, almost-unvisited, haunted Reiver country.  It doesn’t take long to look around, but it tells the story of Bewcastle for those lone visitors who trek up to this remote part of north Cumbria.

 

Today we went to Threlkeld Mining Museum, which sits within the Lake District National Park just outside sometimes-crowded (relatively speaking) Keswick.  It represents one of the contradictions of the Lake District, even of Cumbria itself: this now idyllically rural county once made its wealth from industry, the landscape being gouged to free various valuable minerals.  Copper, lead, slate, graphite and even coal have been taken from the fells, valleys and coast that sheep now roam over and walkers ramble across.

Threlkeld Mining Museum appears not much more than a collection of rusty excavators in a quarry at first glance, but spending some time there is rewarding.  There’s a short ride on a narrow gauge steam train which takes you up to a quarry which is still worked – perhaps recently most significantly to help repair the road past Thirlmere (Keswick to Ambleside) which collapsed when the side of Hevellyn suffered a major landslip in the floods of December 2015 – and a tour of the old mine workings.  The guides are informative and enthusiastic and you come away with an enhanced understanding of how unsafe and unhealthy conditions were working underground – children carrying large tubs of excretia away at the ends of shifts; pit ponies and men falling down shafts, to be left at the bottom to rot; poisonous lead; children laying explosives, made from goose quills filled with powder, at close range because they were more expendable than adults… the social history is fascinating and humbling.

The Museum has no flash modern cafe facilities but during the gap between our train ride and our underground tour, one of the Museum staff pointed us in the direction of the cafe in Threlkeld village (the excellent Village Coffee Shop).  This was another ‘find’.  The village is bypassed by the A66 but if you bother to turn off the main road and head into the village there is a sign for a cafe.   This is situated in a beautifully refurbished village hall with superb views across to the quarry and the fells beyond.  It’s a community enterprise project (I can’t remember the exact name) so the cafe is run by paid members of staff but any profit it makes is ploughed back into the community.  It’s no amateur tea-room either: the coffee was lovely, the cakes looked superb, and the toilets were clean and nicely decorated with fresh flowers.

And friends I Threlkeld Mining Museum April 2017 (1)worked with at British Waterways may be amused to see that one of BW’s rusty excavators now lives at the Mining Museum!

 

Live in your strength

Philippa Gregory (in The Taming of the Queen):

“…if you are a writer, you will find that you are driven to write.  It is a gift that demands to be shared.  You cannot be a silent singer.”

Lyn Thurman (in The Inner Goddess Revolution):

“I made a vow to myself that I wouldn’t be with anyone else who didn’t ‘get me’.  I needed to be 100 per cent myself, not feeling as if I had to play a role of how a dutiful wife should be… There’s a part of our culture that hints that we are somehow less than whole if we’re not in a relationship… ” 

The Lover’s Path… if you follow your heart and are true to yourself, you cannot help but walk on the lover’s path.  Love for friends; love for family; love for children; love for the world; love for the person you adore the most in the world; and love for yourself.

“To truly love another, you must follow the lover’s path wherever it may take you .”

images-1

 

“If you ever find yourself stuck in the middle of the sea,
I’ll sail the world to find you
If you ever find yourself lost in the dark and you can’t see,
I’ll be the light to guide you.”

 

There you are, standing, feeling broken-hearted, looking out at the sea as the ship drifts over the horizon.  The wind blows your hair and clothes; blows the tears from your cheeks leaving nothing but a vague memory.  The words of Morag’s Cradle Song come to mind: “Gaze I seaward in the gloaming; gaze I skyward, sad and weary…“.

Letting go doesn’t mean forgetting or no longer loving – it means accepting.

Acceptance doesn’t necessarily mean not being sad – it means understanding.

Understanding means loving enough to be able to put yourself in someone else’s shoes.

Truly loving means that even while you miss and yearn for the beloved, you accept him for who he is and that he must do what he believes is right for him; believing in him and thinking he’s amazing; knowing he’s great; letting go of him.

He has left on that ship and you had to let him go – maybe for a while, maybe for ever.  You can only step away from the sea and get on with your life, holding the beloved in your heart and trusting that the Universe, Fate, God, Allah – call it what you will – has it all worked out, and that ‘all will be well and all manner of thing shall be well’.

And of course the pain recedes and it is easier to remember the good things – the love – and not feel hurt by the bad; the doubts and questioning and disdain.

Live in your strength – be true to yourself – let yourself shine.

copyright 2017 R Lewis
“There are no goodbyes for us.  Wherever you are, you will always be in my heart” – Mahatma Ghandi

photograph copyright R. Lewis 2017

Mantra for 2017

butterfly-in-hand

The not-quite-the-final-farewell was perhaps in particular a farewell to 2016.  Watching the fireballs in Stonehaven at just gone midnight on 1-1-2017, I learnt later that they are intended to burn off the bad spirits of the past year and introduce fresh cleansing energy for the new.

Even so I started the new year feeling very low and tearful, for a couple of reasons.  Then today I read a feature which gave me my mantra for 2017:

I am enough; I have enough.

For anybody else who is feeling low or even depressed, the author was a therapist called Marisa Peer who was writing in Breathe magazine.

And that, for now folks, is enough.

 

Almost a Final Farewell

“take the road less travelled and simply open your eyes” – Laurence Shelley

icarus

The end of a year makes most of us consider all sorts of things: what we have achieved in the past year; what we have learnt; how next year will be different; how this year compares with those that have gone before.  As we approach 2017 I am looking in to setting up my own business, continue to try to promote my singing and writing, and am also trying to get extra work.  More importantly I am in a different place emotionally (calmer, happier and more accepting) to where I was this time last year or even a few months ago.  I have become aware that I just can’t do everything: and blogging is one thing which may need to take a back seat.  I don’t feel at the moment as if I can add anything useful or enlightening and I am conscious that I have started repeating myself.  It feels as if this blog has now come to a natural end (unlike in Febuary, when I thought of finishing but actually was only at the beginning of an emotional journey).

I started blogging in April 2010 with UnemployedinCumbria on Blogspot.  It was intended to be a blog about getting a new job in a rural county which has a small, low-density, population and not much of a commercial property market (I’m a Chartered Surveyor by profession) – though I also wanted to change career.  I had more of a career change than I expected as I found to my surprise that I was pregnant with a third child – at age 48.  The blog ended up being about being pregnant in my late 40s, having a baby at age 49, and having no job and therefore a much-reduced household income.  We had also moved into a house which needed a bit of TLC so there are bits about my coming to terms with sorting out the garden as well – the children still remember my poisoning the fish in an attempt to rid the pond of algae…!

Once child no. 3 was lustily here I began to think about doing triathlon again, and started a blog which was meant to be more or less a training diary – Supervet-Sarah.  As this second blog developed I stopped the other, but the aim of once again competing regularly in triathlon and at ‘supervet’ (50+) age still hasn’t been achieved.  However it did track my training for Kielder Marathon at age 51 including various micro-adventurous training runs I did with Kerry, who also did Kielder, and during that time I did Kendal sprint triathlon – though very badly (I was slow on the swim and fell off my bike: First Triathlon in How Long? ). That blog ends rather abruptly in August 2014, shortly before David left.  The final words of the final post are “I’m very proud of my little girl” – something I need reminding of from time to time as she’s also very feisty and wilful so I frequently get cross with her, sometimes quite unfairly.

In early 2015 I started this blog.  There’s a hiatus between David leaving at the end of August 2014 and the start – a time when I adjusted to being ‘young (at heart) free and single’ again and to being without the children every other weekend.  By the end of the year I had come to the conclusion that 2014 was the year of broken things – my marriage, my washing machine and my dishwasher but on a less frivolous note sad ‘broken’ things happened to a lot of people.  They always do but I guess it’s how the year has been for you overall that remains in your memory.

By contrast 2015 was then a year of freedom, joy and passion.  I relished my new-found freedom and realised who I truly was.  By the middle of the year I was on a high – I got a new job; fell deeply and whole-heartedly in love with a man who had fallen passionately in love with me; and my singing seemed to be flying too: I had more confidence and performed solo more than I had previously, including arranging concerts for my group Eight + 1.  I flew high – but like Icarus I perhaps flew too high – too close to the sun – and like Icarus I crashed.

Unlike Icarus I had plenty of people to catch me before I hit the ground, and to support me, but it led to a challenging time and made 2016 a challenging year.  It has also been a year of farewells – obviously the usual round of celebrities have died, including David Bowie and Alan Rickman – but also people who were briefly part of my everyday life have moved – Chris who worked at Capernaum and left to join the navy; my lovely neighbours Margaret & David, who moved to Cornwall; and – sadly – Capernaum restaurant itself, which was one of my favourite restaurants ever – the children still judge food by ‘the Capernaum scale’ with few restaurants beating it.  It was also farewell to my friend Clare’s husband, Bob.  He had suffered from severe COPD for several years but hung on strongly for so long.  I am incredibly glad that Deborah and I went to sing Songs for Bob at their house in April, accompanied by Martin Johnson; I am sad that I missed the funeral; and I shall always appreciate the fact that he called me ‘Pocket Venus’.  Clare and her family at times have had more faith in me than I have had in myself.

At the same time however there were plenty of hellos and I got to do some travelling in a minor way, which is something I love and hadn’t done for ages.  I was pretty reclusive for the first part of the year, barely even going into the town centre where I live in case I bumped into anyone I knew and most of the time feeling desperate to run away abroad and ‘hide’.  Six months ago (June), just as I was finally coming out of my depression, I wrote “I want to learn Italian; do lots of long bike rides and write them up; travel; sing; write… and of course there has to be time for my surveying work, which is what, after all, pays the bills.  And I want to fit in some time for trail running out on those lovely hills or along by the sea; for yoga; and for meditation.”  I have in fact managed, to a greater or lesser extent, to do all those things.

As I look forward to 2017 I hope to travel more (I still have a yen to go abroad to do some voluntary work, but it’s difficult with children and needing to earn money to pay for things for them); to write (I need to finish my long bike ride and write it up); to sing (there are four gigs coming up for Bellissima and we now have our own Facebook page as well); to run and cycle; and to earn enough money, ideally doing things I love (fingers crossed for the job I have applied for, but for keeping doing surveying as well, as I have a great boss and I don’t want to let him down) and to perhaps start my own business.  And, of course, to spend time with my kids – if I can earn enough then I want to be able to take the whole of August off to spend it with them – my dream is to tour Northumbria in a camper van.  But who knows what the new year will hold – I learnt long ago that you can’t plan your life.  Things you want do happen, but rarely in the way you expect.

I learnt a lot of lessons in 2016.  One was about being true to myself, which I already knew I should do but which, I learnt, means that sometimes I need to swim against the pack and follow my instincts and my heart despite what anybody else says (I’ve done so in the past and proved people wrong… and if you don’t try then you never know, do you?).  Another lesson, again which I already knew but which was reiterated, was that there are different outlooks on life and none is right or wrong.  David and I separated; we are happier separated but we still get on.  For us – and for our children – that works, but it’s not the solution for everybody and not everybody can manage to be as amicable as we (mostly) are (we had an argument today – he came round to make peace, we had a chat and he gave me a brief hug.  We no longer love each other but we can at least get on and not use the children as emotional blackmail against each other – which I  hope is best for the children too.  I guess he’s sort of a friend – which is what he was before we got together so there’s a sense of resolution in still being at least on friendly terms).

Finally, I learnt that I can’t do everything.  Emotionally, physically, mentally or even in terms of time.  I have had to accept that Child Tax Credits may need to bolster my income if I want to spend enough time with my children as well as, importantly, allowing the creative side of me some outlet; I also have to accept that there are just not enough hours in the day to do everything I want to do.  I tried to do it all: to be a mother (teacher, taxi service, cook, housekeeper, gardener…), a writer, a singer, a lover, to keep fit, to work full-time and to commute, and it didn’t work.  2016 as much as anything has been about getting some balance back.  I’ve even said ‘no’ to some things – I didn’t sing with choir this term and I’m not going to be touring with them in May (I can’t afford to but more importantly I don’t want to go abroad without the children).  I have learnt over the past few years though that allowing the creative side of me some outlet is hugely important: it’s a fundamental part of who I am.  It’s not about being self-gratifying however but about how you can make it fit into a life where you have to provide for your children and do the washing up as well.

This blog has been great for getting my head straight and I hope I will look back at my posts and still enjoy reading them.  People have criticised me, mostly when they have felt criticised by me, but writing has always been a type of therapy for me.  Perhaps it shouldn’t be so public (though the maximum number of readers I have had for any post has been 210, which really isn’t that many) but if just one person has felt better because of a post I have written – if just one person has thought ‘yes, that’s how I feel too’ – then this blog has not been in vain.

From time to time there may perhaps be another, but for now this, my 99th post in this blog, is a farewell – with best wishes for the New Year to you all.

butterfly-in-hand

Sayings

p.s. the basil plant is here because in some cultures it represents peace – and it’s one of my favourite flavours and scents.

As this year winds to an end the troubles in Syria seem to be getting worse rather than better and it feels as if generally there is a lack of peace and harmony in the world.  It saddens me, and worries me when people I speak to express concern about where the world is going.  The optimist in me is always hopeful that things will get better and that troubled regions will achieve peace; that Donald Trump and Brexit won’t turn out to have the dire consequences which some people predict; and wants to seek out the best in people and see human greatness, not the worst of us.  The realist in me knows that mankind has always fought and I then wonder if the human race will eventually kill itself out (there are an awful lot of us but we don’t half do some stupid, catastrophic things).

I feel so small and insignificant and unable to do anything.  For much of the past year/year and a half I have wanted to go to work abroad to help in some of these troubled areas: but I have my own children to think of and finances and, if I’m truthful, I’m also scared to take so big a step.  As I sing carols I think about the words and wish that some of them could come true – that we could somehow manage to love each other, whatever religion or race we are.  After all we are all human beings.  It seems to me that all too often we forget that about each other – I loved the video on facebook earlier this year showing how our genes and DNA can make us more closely related than we might ever have dreamed to people from other countries and continents (I’d love to know what my mix is – even as a child I hoped that I wasn’t ‘just’ English).

I was going to write a ‘farewell 2016’ post with some of the best sayings which I have come across as this year comes to an end: and then I decided they warranted a separate post of their own.  So here they are, in no particular order – and I’m hoping that I haven’t repeated ones which I have quoted elsewhere.

And I then looked up prayers for peace in all religions: Peace.  I particularly like the two I have chosen here because they are about nature/the world, and anyone who has read several of my blogposts will know that I often find my inner calm at the top of a hill, in the woods or by the sea (or a mixture of the three).  Again as I a child I was always fascinated by the Native Americans – I had a fantastic book of stories which my grandmother gave me, but which sadly was given away long ago and which means I don’t have it available for my own children.

“The only way to do a great job is to love what you do” – Steve Jobs

“A winner is simply a dreamer who never gave up” – Nelson Mandela

“When a woman tells the truth she is creating the possibility for more truth around her”. Adrienne Rich (from another wordpress blog – Saved by Words).

Through the Silence of Nature

Through the silence of nature,
I attain Thy divine peace.
0 sublime nature,
in thy stillness let my heart rest.
Thou art patiently awaiting the moment
to manifest through the silence of sublime nature.
0 nature sublime, speak to me through silence,
for I am awaiting in silence like you the call of God.
0 nature sublime,
through thy silence I hear Thy cry.
My heart is tuned to the quietness,
that the stillness of nature inspires.
– Hazrat Inayat Khan

Cheyenne Prayer for Peace

Let us know peace.
For as long as the moon shall rise,
For as long as the rivers shall flow,
For as long as the sun shall shine,
For as long as the grass shall grow,
Let us know peace.
– Cheyenne Prayer

The Christmas tree isn’t here to say anything particularly christian, but purely as Christmas, to me, being so near the new year, represents a time of a possible new start and gives us all a chance to think about others.  Next year, as David will have the children at Christmas, I’m going to volunteer at Crisis at Christmas – one of the many things I’ve been meaning to do for years and haven’t done, and now I’ve stated it out in public I shall have to do it!!!

To you all, of whatever religion (or of no religion) – season’s greetings and best wishes for a harmonious 2017.

christmas-tree

Time with the kids

views-from-mama-cakes-new-location-6I’ve had some fab. times with the kids recently, and the beauty of where we live has been emphasised to me once again.  When I think that back in the early spring I thought I might lose them all together… it’s not that we don’t have a lot of shouting and turmoil (Bella still tells me she hates me from time to time), but I’m now confident that I am who I am and that being me doesn’t make me a bad mother.  I’m their mother, and whatever I give them will be exactly that – something I give them, which nobody else can.  I may be volatile, emotional, frequently broke, money-wise (and therefore stressed) and – as they once said in a card to me – ‘the shouty fairy’, but I’m their Mum and I’m Me.  My way of dealing with life is not the same as their Dad’s, nor as some other people’s parents, but it doesn’t matter – it’s my way.  Some people will be similar to me – some won’t – and there’s not a right way nor a wrong way.

Over half term we went out and about: I know I’ve said it before here but the weather really has been fantastic recently.  We walked to Lanercost via the Ridge and Quarry Beck woods – my ex father in law picked up the boys from Lanercost but Bella and I walked back again; we went to Edinburgh and met up with my parents and went in the place that’s similar to the Puzzling Place; we went to Acorn Bank = spot the photo which is similar to one from when Edward was only two! – which was fantastic (and followed it with Rheged, where we had an argument but resolved it with ice creams).

More recently I’ve had a long weekend in London with Bella: thanks I have to admit to my generous parents, who paid for us to stay with them at the Regents Park Marriott, which was fab. (it has a Carluccio’s as a dining room and such, such fantastic and friendly service).  It was great to cover old stamping grounds and exciting for both my daughter and me.

I haven’t had much time for writing recently so I’m just including a whole load of photos.  It perhaps says something for my mental and emotional state that I haven’t written much – writing for me is a release in times of emotional turbulence (not always very appropriately, but it’s what helps me – I perhaps just need to remember not to be too public) – and generally (other than HMRC, grrrrr….) things have been pretty good recently.

Which reminds me that I must get on with some professional writing…

Too nice to stay indoors

The lovely weather continues and today I woke to another day of gorgeous golden autumn sun.

walk-around-lanercost-23rd-oct-3

I had thought of running up Talkin Fell, but somehow that didn’t feel like quite the right place to go, and also having cycled from Maryport to Ravenglass yesterday (feature to follow…), walking somewhere appealed instead – and I remembered that I hadn’t been up above Lanercost at Haytongate for ages – probably not since I was training for Kielder Marathon (see Supervet Sarah blog).

walk-around-lanercost-23rd-oct-5So, lazily (and as I was meant to be getting back with time to finish painting my utility room), I drove to Lanercost.  I wanted to be on my own, so when I saw some other people heading up the track to Haytongate I turned left to walk along the lane which heads eventually to Walton, knowing that I’d pick up the Hadrian’s Wall path at the top of the hill (you can cut across the field from Lanercost Bridge as well, to join the lane further west near Burtholme East).  The colours were fantastic and the views as lovely as ever.  I walked to the top of the hill above Haytongate, remembering using it for hill training (and Kerry not being too happy about me suggesting she sprint up it and jog back down at least 10 times); remembering the day when loads of people came out to light up Hadrian’s Wall.

Somehow photos of views across to the Lake District never come out very well, but some of my photos did capture a little of the essence of this autumn – so different from this time last year, when it seemed to rain and rain and rain and life felt as if it was just falling apart.  I’ve also added some photos from a run I did up through Rowbank to Milton and back on Friday: all those photos need is some snow to make them Christmassy!  It’s too early to be thinking (much) about Christmas, but the first snow of the year has already been recorded on Great Dun Fell.

Perhaps this winter will be a white one rather than a wet one…

More mindfulness… or just fab. weather

There was an amazing moon last night.  I don’t care what it was or what it signified – it just was fantastic.  I had been down in Liverpool all day (sunny and lovely in the morning; raining in the afternoon; travelling by train all over the place) and as I drove back home along the airport road from Carlisle the moon took my breath away.

Because I had been in Liverpool on site visits I had my camera with me… I turned left towards Irthington thinking that I might find a good spot to take a picture of the moon, hoping that it wouldn’t disappear completely behind the clouds before I did, but found nowhere suitable.  I thought of driving up towards Walton but that seemed a bit excessive – and then I remembered that I had got a good photo at Talkin Tarn the other evening.

Off I headed, via the winding country lanes, to Talkin Tarn – only to zoom into the car park and find the moon couldn’t be seen at all!  At that point I gave up and went home.

Why was I so desperate to get a photo of it?  Because it was the most amazing orangey-pinky colour, but striped by clouds: you know how it can be sometimes.  Simply, it looked stunning and I wanted to capture the moment and save it for ever.

Perhaps the very best moments can’t be captured and held still like that though – perhaps they only live on in your memory.  Perhaps that’s best: they’re so personal.  We can talk about them and write about them and discover that someone else felt a similar way at a similar moment, but the photos come out flat and the words never truly describe how you felt (great artistry, I think, is when someone captures in words or music or a picture exactly how you did feel: when you can look at something or hear it and say ‘yes, that’s it, that’s how I felt’).

This morning then dawned sunny and blue: another of those glorious autumnal days which Cumbria (in particular) does so well.  It was not a day for staying in and working without cease, so I dressed in running attire (to keep me motivated), and once I’d done what my conscience told me I should in terms of work, I headed out and up on to the hill.  I am so lucky that there is a hill nearby with trees to meander among and lovely views of the sky and off into the distance.  I’ve described it here so many times before that I’m not going to again, except that I never tire of it and part of me just wants to reiterate how glorious it is peering through the branches and foliage out into the distance, or standing at the gate before you enter the wood and just gazing across towards the north.

On the way home I paused at a kissing gate and admired the view for the umpteenth time.  I was conscious of the noises around me: primarily the leaves, growing drier and getting ready to fall, rustling in the breeze.  In the distance some birds were shrieking; children could be heard, excited at being released into the school playground and out of lessons; someone in the distance was doing a final cut of his or her lawn before winter; a plane rumbled gently far overhead.  The sky was that cold, clear blue that autumn does so well on beautiful days like today.

My senses were alert: I guess it’s the mindfulness of running again.  In addition to the sounds around me, there was the smell of new wood where fences and gates had been repaired in the woods; the touch under my feet of leaves or mud or dry sandy ground; the sight of leaves obscuring a path or the contrast of the leaves which have fallen and those which are still green; of the heavens in the distance; and the taste of swallowing a fly as I ran along with my mouth open at the wrong moment!

Woods on a hill.  One of ‘my’ places.  I am lucky that I ended up here.

on-the-ridge-19th-oct-2

Meditation and mindfulness: running, singing and writing

My memory of last October is of a dark, turbulent time, my emotions in turmoil.  The nights and mornings always seemed to be dark, the weather rainy.

This year is completely different.  The weather recently has been glorious and even if it’s a bit misty and the car has a slight layer of frost in the morning, by mid-morning the mist has usually burnt off and the sun is warming everything.  If I put a running jacket as well as a long-sleeved top to go out running, invariably I end up too warm.

So whilst I stood shivering at the start line of Kielder 10k on October 1st, I was glad that Kerry had advised me to leave my jacket behind and I found I was just the right temperature while running – although the photos taken before show me looking a bit chilly (plus wild hair – I can’t wait for the top to grow a bit as it looks so weird).  It’s such a beautiful run and every time I’ve run up there (the marathon 4 years ago; the 10k this year and last) the weather has been glorious.  We also knocked 5 mins off our time this year, which was pleasing – and in fact I felt as if I could perhaps have gone a little bit faster.  I’m now keen to do the duathlon and/or the half marathon.  I should also mention the fantastic picnic Kerry and Kevin brought for after the race, which was really welcome and absolutely perfect.  It was a great day.

Mid-week I fancied running through Gelt Woods, which I haven’t done for ages.  I didn’t do the entire loop all the way down to the viaduct, but instead ran up the Black Path (a former Reiver droving route), down through the woods along by the river and then back past the former Roman quarry.  I then turned to go past the farms and up towards Aaron’s Town, now out in rolling open fields where sheep were grazing under cotton-wool clouds in an azure sky.

This weekend just gone I was singing in Catterline, just south of Stonehaven (Aberdeen).  The boys chose to come with me – Edward was keen to see his newest cousin, Baby Mia – I love the photo of ‘Jedi Younglings’ which her Mum, Gulmira, posted on Facebook.  While I rehearsed and later performed Alex and Edward spent the day with their grandparents, cousin and uncle and aunt.  As I drove down the A90 I wanted to stop to take photos of the North Sea from the hill just north of Stonehaven, it looked so lovely – not the slightest bit inviting as it will be icy cold already I have no doubt – but the waves breaking in the harbour and the blue of the sea under the sunshine-filled sky looking lovely.  Sea therapy!

Stonehaven has some great shops and restaurants and I hope I get a chance to explore it a bit more sometime, but Saturday was busy with practicing.  I hope Nigel, who organised the charity-fund-raising soiree, won’t mind my quoting what he said about my singing, as it was a lovely comment: “people don’t know how lucky they are to hear your voice”.  I look forward to seeing some photos, and I met some great people – Morag, who stepped in to accompany; Orit, who wasn’t well but whom I immediately liked and who I hope to sing with sometime; Sheila, who sang fantastically and who I enjoyed chatting to – as well as seeing people I had met before.

I then went for a run with my ex-brother-in-law yesterday and managed 5 miles with two hills and didn’t walk at all.  I was dead chuffed – and again the weather was fantastic.  I’m clearly fitter than I thought I was…

As I ran through Gelt Woods the title of this blog came to mind.  Funnily enough RunABC North this edition had an article about running being meditative, and Sheila and I were talking about mindfulness on Saturday.  I said that running and singing are my mindfulness.  With both if you’re not ‘in the moment’ then you’re not doing either to your best – both require full concentration or involvement, but it’s also possible to almost get to ‘another place’ while doing either.  With both I feel my feet on the ground and my heart in the air.

And now, with a new head torch sitting waiting for use in the utility room, I’m excited about getting some night runs in; and looking forward to my next singing performance which is in Carlisle in a few weeks’ time.